{"product_id":"reversible-and-adjustable-fitness-balance-cushion-black","title":"Reversible and Adjustable Fitness Balance Cushion - Black","description":"\u003cp\u003eThis cushion is the ideal accessory for improving your balance, proprioception and rehabilitation.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow do you adjust your balance cushion?\u003c\/h4\u003e\u003cp\u003eFirst, it is important that you don't feel the ground when you sit on your cushion. If you can feel the ground, inflate the cushion using a pump with a needle (sold separately - reference: 8556016).\nThe air pressure inside the cushion is what determines the instability level. The more your disc is inflated, the less you'll work your balance; the less it is inflated, the more you'll work your balance.\u003c\/p\u003e\u003ch4\u003eWHY WORK ON YOUR BALANCE\u003c\/h4\u003e\u003cp\u003eBalance is very important for all your sports activities. It's quite obvious when it comes to sports like skiing, trail running or kitesurfing: for these sports, good balance can keep you from falling or getting injured (especially by strengthening your ankles).\nSo, balance is pretty useful, don't you think?\u003c\/p\u003e\u003ch4\u003eHOW DO YOU ADJUST YOUR BALANCE CUSHION?\u003c\/h4\u003e\u003cp\u003eFirst, it is important that you don't feel the ground when you sit on your cushion. If you can feel the ground, inflate the cushion using a pump with a needle (sold separately - reference: 8369006).\nThe air pressure inside the cushion is what determines the instability level. The more your disc is inflated, the less you'll work your balance; the less it is inflated, the more you'll work your balance.\u003c\/p\u003e\u003ch4\u003eWhat is proprioception?\u003c\/h4\u003e\u003cp\u003eProprioception is your ability to perceive where your body is in space, whether consciously or not. It uses numerous receptors that tell your brain what position your various body parts are in. It affects your balance and reflexes. The good news is that you can improve your mobility by regularly doing exercises!\u003c\/p\u003e\u003cp\u003eA balance cushion that inflates on all sides: on one side, a slightly raised surface, on the other, pimples to stimulate your blood circulation!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCore muscles, balance, physical therapy, toning: use them however you want!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBalanced workout\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdapt the instability level to your progress.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEasily change the level of stability by adjusting the air pressure.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis cushion is the ideal accessory for improving your balance, proprioception and rehabilitation.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8381881 \/ Unique size \/ black","offer_id":43001760776401,"sku":"2181821","price":8.0,"currency_code":"BHD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/2394\/0817\/files\/pic_8b0830f0-facf-45b6-bd4f-31426d59604b.jpg?v=1773179224","url":"https:\/\/decathlon.bh\/products\/reversible-and-adjustable-fitness-balance-cushion-black","provider":"Decathlon Bahrain","version":"1.0","type":"link"}