{"product_id":"reversible-and-adjustable-fitness-balance-cushion-black-1","title":"Reversible and Adjustable Fitness Balance Cushion - Black","description":"\u003cp\u003eBalance cushion: your multifunctional fitness coach! Core training, balance training, rehab: choose your challenge. One accessory, several possibilities.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy work on your balance?\u003c\/h4\u003e\u003cp\u003eGood balance is vital for our everyday lives, and crucial in the world of sport. Picture yourself skiing, hiking or kitesurfing: good balance is your insurance policy against falls and injuries. It strengthens your ankles, stabilises your body and sharpens your reflexes. Whether you're an experienced athlete or simply a pedestrian, balance is your secret weapon for an active lifestyle with no hiccoughs. So, ready to boost your stability?\u003c\/p\u003e\u003ch4\u003eWhat else can it do?\u003c\/h4\u003e\u003cp\u003eAs well as balance, this versatile accessory lets you do a whole load of other targeted exercises. Strengthen your obliques with the oblique rollback and side bend. Tone your legs with the one-leg kick. Tighten your core with press-ups. Every session becomes an all-round fitness adventure. From core strength to rehab and toning exercises, mix things up, surprise your muscles and wave goodbye to boredom.\u003c\/p\u003e\u003ch4\u003eHow do you adjust the balance cushion?\u003c\/h4\u003e\u003cp\u003eThe golden rule is to never feel the ground under your feet. If you can, you need to inflate it with our pump (ref: 8556016, sold separately). The secret lies in getting the air pressure right. The more your disc is inflated, the less you work on your balance. the less it is inflated, the more you'll work your balance.Start with it pumped up more, then gradually let air out to up the intensity. Your cushion will adapt as you get fitter, making every session unique and keeping you motivated!\u003c\/p\u003e\u003ch4\u003eAny care advice?\u003c\/h4\u003e\u003cp\u003eWipe your cushion with a damp cloth after each session.\u003c\/p\u003e\u003cp\u003eMaster your balance, control your progress! Our fitness cushion adapts to suit you: simply adjust the air to adjust the stability. Move forward at your own pace and push your limits.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMultifunctional cushion: use it for your core, balance or rehab exercises\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBalanced workout\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdjust the stability level and progress at your own pace\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCustom challenges: adjust the stability by adjusting the air\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eBalance cushion: your multifunctional fitness coach! Core training, balance training, rehab: choose your challenge. One accessory, several possibilities.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8912826 \/ Unique size \/ Default","offer_id":43012474831057,"sku":"5350378","price":12.5,"currency_code":"BHD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/2394\/0817\/files\/pic_fc117014-d8f7-4b9f-89d0-669d9ec5252e.jpg?v=1773961615","url":"https:\/\/decathlon.bh\/products\/reversible-and-adjustable-fitness-balance-cushion-black-1","provider":"Decathlon Bahrain","version":"1.0","type":"link"}