{"product_id":"reusable-hot-cold-pack-size-m","title":"Reusable Hot\/Cold Pack - Size M","description":"\u003cp\u003eDesigned to provide cold or heat.Adapts to all painful areas thanks to its flexible gel, even when cold, and attachment pouch.Reusable\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eChoosing the right compress size\u003c\/h4\u003e\u003cp\u003eSize M (30.5 x 11.5 cm) is recommended for joints:shoulders, knees, elbows, ankles. Size M (30.5 x 11.5 cm) is recommended for the back, neck, thighs and calves.It comes with an attachment pouch for optimal application.\u003c\/p\u003e\u003ch4\u003eWhen should you use it cold?\u003c\/h4\u003e\u003cp\u003eThe cold pack can be used to reduce swellings, inflammation and pain in the event of bruising, haematoma, muscle aches and sprains.The pouch should be chilled in the freezer.\u003c\/p\u003e\u003ch4\u003eWhen should you use it hot?\u003c\/h4\u003e\u003cp\u003eThe pouch is used for relieving muscle pain, back pain and lumbago.\nIt is heated in the microwave or in boiling water.\u003c\/p\u003e\u003ch4\u003eWhat are the precautions to adopt before using this product?\u003c\/h4\u003e\u003cp\u003eDo not use on injured or sensitive skin. Use by children or people with a cognitive disability must be monitored. Do not apply the pouch while asleep. Do not use in case of skin sensitivity (e.g. diabetes) or blood circulation problems (e.g. Raynaud's disease).\u003c\/p\u003e\u003ch4\u003eHow to optimise your recovery\u003c\/h4\u003e\u003cp\u003eFor optimal recovery after a workout, feel free to use your hot\/cold pack with a recovery drink, protein bars, massage or compression accessories or electro-stimulation.\u003c\/p\u003e\u003cp\u003eDo you need to ease pain or relax a muscle?2-in-1 warm and cold, this compress will help you recover after sport. \nIt is reusable either hot or cold.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65021\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eWarmth\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWarm compress that promotes muscle relaxation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eM: knee, shoulder and ankle joints.\nL: back, thighs, calves\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65147\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eReusable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe compress can be used many times either hot or cold.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eIncludes attachment pouch for optimal application.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDesigned to provide cold or heat.Adapts to all painful areas thanks to its flexible gel, even when cold, and attachment pouch.Reusable\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8757961 \/ Unique size \/ Default","offer_id":43069946560721,"sku":"4568944","price":4.9,"currency_code":"BHD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/2394\/0817\/files\/pic_65f154ea-6652-479b-a534-ec19872b630e.jpg?v=1776639221","url":"https:\/\/decathlon.bh\/products\/reusable-hot-cold-pack-size-m","provider":"Decathlon Bahrain","version":"1.0","type":"link"}