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Product description

This punching ball with weightable base has additional stability so you can work on dodges and coordination safely and with precision.

An ergonomic pear shape for more precise strikes, a durable steel pole to withstand repeated impacts, and height-adjustable to adapt to your size. Just put on your gloves and get moving!

Stability

Base can be weighted with 27 L of water!

Versatility

Adjustable height (125 - 155 cm).

Durability

Ball made of preformed foam. Steel pole for maximum resistance.

OUTSHOCK

Punching Ball with Weightable Base - Black

Sale price32.000 BD
Sold out

Size Guide

MEN SIZE GUIDE 

 

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

TOPS (T-SHIRT, PULLOVER, JACKET)
 Size XS S M L XL 2XL 3XL 4XL
Chest (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

BOTTOMS (SHORTS, PANTS, BOARDSHORTS)
 Size XS S M L XL 2XL 3XL
Hips (cm) 84-86  87-91  92-97 98-104 105-111 112-118 119-126

 

SWIMWEAR
 Size S M M-L L L-XL XL XL-2XL 2XL
Hips (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

WOMEN SIZE GUIDE

 

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Band size: Wrap a tape measure horizontally around your torso just below your breasts.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hip size: Wrap a tape measure horizontally around the largest part of your hips.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.
    TOPS (T-SHIRT, PULLOVER, JACKET)
    Size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL
    Chest (cm) 76-79 80-83 84-87 88-91 92-95 96-99 100-103 104-107 108-113    114-118 119-123
     
    BOTTOMS (SHORTS, PANTS)
     Size 3XS 2XS XS S M L XL 2XL 3XL
    Hips (cm) 81-85 86-90 91-96 97-102 103-108 109-114  115-120 121-128 129-136

     

    BRA
    Size 70A 70B 70C 70D 75A 75B 75C 75D 75E 80A 80B 80C 80D 80E 85B 85C 85D 85E
    Chest size (cm) 80-86 80-86 80-86 80-86 86-92 86-92 86-92 86-92 86-92 92-100 92-100 92-100 92-100 92-100 100-106 100-106 100-106 100-106

     

    SWIMWEAR
    Size XS S M M-L L L-XL XL XL-2XL 2XL
    Hips (cm) 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131

     

    KIDS SIZE GUIDE

     

     

    How to measure:

    • Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
    • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
    • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
    • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

     

      APPAREL
      Age 3 Months 6-9 Months 9-12 Months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      Height (cm) 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162

       

      SHOES SIZE GUIDE

      MEN SHOES
      US Size 6.5 7 7.5 7.5 8 8.5 9 9.5 9.5 10 10.5 11 11.5 11.5 12 12.5 13
      EU Size 39 39.5 40 40.5 41 41.5 42 42.5 43 43.5 44 44.5 45 45.5 46 46.5 47
      Foot Length (in) 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2 10 1/2 10 3/4 10 3/4 11 11 1/4 11 1/4 11 1/2 11 1/2 11 1/2 11 3/4

       

      WOMEN SHOES
      US Size 4 4.5 5 5.5 5.5 6 6.5 7 7.5 7.5 8 8.5 9 9 9.5 10 10.5
      EU Size 34 34.5 35 35.5 36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42
      Foot Length (in) 1/2 1/2 1/2 3/4 3/4 9 1/4 1/4 1/2 1/2 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2

       

      KIDS SHOES
      US Size 4.5C 5C 5.5C 6C 7C 7.5C 8.5C 9C 10C 11.5C 12.5C 13C 1 2 2.5 3.5 4 5
      EU Size 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
      Foot Length (in) 3/4 5 1/4 1/2 3/4 6 1/4 1/2 3/4 7 1/4 1/2 3/4 8 1/4 1/2 3/4 1/4

       

      GEAR SIZE GUIDE

      KIDS BIKES
      Bike size 12" 14" 16" 20" 24"
      Kids height (cm) 75-​90 90-​105 105-120 120-135 135-155
      kids height (ft) 2'5'' - 3' 3' - 3'5'' 3'5'' - 3'11'' 3'11''- 4'5'' 4'5'' - 5'1''

       

      ROAD BIKES
      Bike size 48 (XS) 51 (S) 54 (M) 57 (L) 60 (XL)
      Your height (cm) 135-150 150-165 165-176 176-184 184-195

       

      MOUNTAIN BIKES
      Bike size XS S M L XL
      Your height (cm) 135-150 150-165 165-176 176-184 184-195

       

      SKIS
      Ski size 115-130 125-140 130-145 135-150 135-155 145-165 150-170 155-175 160-180 165-185 170-190 175-195 180-200
      Your height (cm) 132 137 142 147 152 158 163 168 173 178 183 188 193

       

      SNOWBOARDS
      Snowboard size 128-136 133-141 139-147 144-152 149-157 154-162 159-167 160+ 160+ 160+
      Your height (cm) 147 152 158 163 168 173 178 183 188 193
      Your weight (lb) 50-55 55-60 60-65 65-70 70-75 75-80 80-85 85-90 90-95 95-100

       

      ACCESSORIES SIZE GUIDE

      KIDS GLOVES
      Glove size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
      Hand size (cm) 13.9-14.9 14.9-15.9 15.9-16.9 16.9-17.8 17.8-18.6 18.6-19.5

       

      ADULT GLOVE
      Glove size XS S M L XL 2XL 3XL
      Hand size (cm) 20.3-20.8 20.9-21.4 21.5-22.1 22.2-22.7 22.8-23.4 23.5-24 24.1-24.7

       

      BOXING GLOVES
      Glove size 6oz 8oz 10oz 12oz 14oz
      Your weight (lb) 77-99 99-143 143-172 172-198 >198

      Product description

      This punching ball with weightable base has additional stability so you can work on dodges and coordination safely and with precision.

      An ergonomic pear shape for more precise strikes, a durable steel pole to withstand repeated impacts, and height-adjustable to adapt to your size. Just put on your gloves and get moving!

      Stability

      Base can be weighted with 27 L of water!

      Versatility

      Adjustable height (125 - 155 cm).

      Durability

      Ball made of preformed foam. Steel pole for maximum resistance.

      Description

      This punching ball with weightable base has additional stability so you can work on dodges and coordination safely and with precision.

      Why is this punching ball recommended for boxing?

      Punching balls improve accuracy, speed, and coordination - essential for boxing. They allow boxers to work on their combinations of strikes, improve their footwork, and strengthen their endurance. With regular training with this punching ball, you'll develop your ability to dodge and react quickly. Skills which will be essential in the ring.

      Why choose an ergonomic shape for this punching ball?

      The ergonomic shape will help you to better target and hit the ball. This will help you improve precision, speed, and punching technique. An ergonomic pear shape also provides a more uniform power return during strikes, which will help you improve your reaction time and coordination. Since it hugs the shape of the fist, it also reduces the risk of injury.

      Why use a punching ball on a weightable base?

      With its weighted base, our punching ball will stay standing, no matter the power behind your strikes! It's the perfect training companion, no worries that it'll leave you high and dry. And you know what? You don't need to drill any holes or look for studs to hang it from - just put it down wherever you like. Perfect for small spaces or for moving it wherever you like. Practical, right?

      How do you use a punching ball safely?

      To prevent any risks of injury (burns, hand trauma), it's important never to hit a punching ball without protection. You can use boxing gloves or mitts.

      How to install the punching ball

      An installation guide can be found in the package with the ball, the metal post, and the base. A QR code on the packaging also provides access to this user guide as well as coaching tips. The base can be filled with 27 L of water.

      Caring for your punching ball

      To clean your punching ball, use a damp cloth and soapy water. Then rinse with clear water. We also recommend that you do not store it in a damp environment (indoors or outdoors).

      What accessories are recommended with this punching ball?

      This adult punching ball can be used with our Boxing Gloves 100, which you can find in stores or online under reference 8651249. They are available in sizes from 8 to 14 oz.

      How do you adjust the height of the punching ball?

      Height-adjustable from 1.25 m to 1.55 m, this punching ball is suitable for people from 1.60 m to 1.95 m tall. To correctly adjust this punching ball to your height, we recommend installing it at shoulder-height.

      Can the punching ball be repaired?

      We place great value on our customers' complete satisfaction. To ensure this, we offer a 2-year warranty on all our products (5 years on the frame). The steel post and the ball are also repairable. We make spare parts available and can also perform repairs in our Decathlon store workshops.

      An ergonomic pear shape for more precise strikes, a durable steel pole to withstand repeated impacts, and height-adjustable to adapt to your size. Just put on your gloves and get moving!

      Stability

      Base can be weighted with 27 L of water!

      Versatility

      Adjustable height (125 - 155 cm).

      Durability

      Ball made of preformed foam. Steel pole for maximum resistance.

      This punching ball with weightable base has additional stability so you can work on dodges and coordination safely and with precision.

      This punching ball with weightable base has additional stability so you can work on dodges and coordination safely and with precision.

      Why is this punching ball recommended for boxing?

      Punching balls improve accuracy, speed, and coordination - essential for boxing. They allow boxers to work on their combinations of strikes, improve their footwork, and strengthen their endurance. With regular training with this punching ball, you'll develop your ability to dodge and react quickly. Skills which will be essential in the ring.

      Why choose an ergonomic shape for this punching ball?

      The ergonomic shape will help you to better target and hit the ball. This will help you improve precision, speed, and punching technique. An ergonomic pear shape also provides a more uniform power return during strikes, which will help you improve your reaction time and coordination. Since it hugs the shape of the fist, it also reduces the risk of injury.

      Why use a punching ball on a weightable base?

      With its weighted base, our punching ball will stay standing, no matter the power behind your strikes! It's the perfect training companion, no worries that it'll leave you high and dry. And you know what? You don't need to drill any holes or look for studs to hang it from - just put it down wherever you like. Perfect for small spaces or for moving it wherever you like. Practical, right?

      How do you use a punching ball safely?

      To prevent any risks of injury (burns, hand trauma), it's important never to hit a punching ball without protection. You can use boxing gloves or mitts.

      How to install the punching ball

      An installation guide can be found in the package with the ball, the metal post, and the base. A QR code on the packaging also provides access to this user guide as well as coaching tips. The base can be filled with 27 L of water.

      Caring for your punching ball

      To clean your punching ball, use a damp cloth and soapy water. Then rinse with clear water. We also recommend that you do not store it in a damp environment (indoors or outdoors).

      What accessories are recommended with this punching ball?

      This adult punching ball can be used with our Boxing Gloves 100, which you can find in stores or online under reference 8651249. They are available in sizes from 8 to 14 oz.

      How do you adjust the height of the punching ball?

      Height-adjustable from 1.25 m to 1.55 m, this punching ball is suitable for people from 1.60 m to 1.95 m tall. To correctly adjust this punching ball to your height, we recommend installing it at shoulder-height.

      Can the punching ball be repaired?

      We place great value on our customers' complete satisfaction. To ensure this, we offer a 2-year warranty on all our products (5 years on the frame). The steel post and the ball are also repairable. We make spare parts available and can also perform repairs in our Decathlon store workshops.

      An ergonomic pear shape for more precise strikes, a durable steel pole to withstand repeated impacts, and height-adjustable to adapt to your size. Just put on your gloves and get moving!

      Stability

      Base can be weighted with 27 L of water!

      Versatility

      Adjustable height (125 - 155 cm).

      Durability

      Ball made of preformed foam. Steel pole for maximum resistance.

      This punching ball with weightable base has additional stability so you can work on dodges and coordination safely and with precision.

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