Product Colors and Sizes
DOMYOS
2 kg Adjustable Wrist / Ankle Weights Twin-Pack - Grey
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Sale price: 17.500 BD
8573672
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Adjustable ankle and wrist weights. Weight them from 500 g to 2 kg to suit your needs and personalise the intensity of your sessions. Also available in 1 kg.
Intensify your workouts with our weights! Designed for optimum adjustment and guaranteed stability, they boost your efforts. Hand wash or machine wash.
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Product Videos
Product Features
Versatility
It\'s up to you: place them on your wrists, ankles or both!
Modularity
Adjust the weight to the workout: 1 or 2 x 500 g, i.e. 500 g or 1 kg per weight.
Easy maintenance
Wash by hand or on a delicate cycle only: no more bad smells!
Additional Product informations
Composition
Filling
- 18% Sand
- 82% Iron
Main fabric
- 100% Polyester
Why choose ankle and wrist weights for fitness?
Our ankle and wrist weights are designed to optimise your sports sessions by adding extra resistance. They build strength, endurance and muscle tone while improving balance and co-ordination, in particular by putting more strain on the core.Use them to push your workouts and reach new heights of fitness!
Composition
Filling 60% Scrap metal, 40% Sand Main fabric 100% Polyester
What work can you do with ankle and wrist weights?
Boost your sessions with ankle and wrist weights! Perfect for dynamic movements such as lateral leg raises and reverse crunches, they sculpt your muscles effectively. Add arm extensions for complete results. For static challenges, opt for dumbbells.
Warranty
2 years
How to use the ankle and wrist weights properly
Our advice for safe and enjoyable workouts: - Warm up before adding weights to prepare your muscles and joints and reduce the risk of injury; - Attach weights firmly but comfortably to prevent them slipping during exercise; - Listen to your body: If you feel pain or discomfort, adjust the weights or remove them; - End your session by stretching to promote optimal recovery and maintain your flexibility.
Why adjustable weights?
Discover our adjustable dumbbells, designed to boost your training! With their 4 x 500 g weights, you can reach a maximum load of 2 kg per dumbbell.For safe, effective sessions, start with 500 g per arm.The more powerful muscles of the lower body can support 1 kg per ankle. Gradually increase the resistance depending on how you feel and progress.By starting with a light load, you\'ll improve the quality of your movements and maximise your results!
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2 kg Adjustable Wrist / Ankle Weights Twin-Pack - Grey
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
| Weight Thresholds | Shipping within California | Shipping outside of California |
|---|---|---|
| > 9 lbs | $20.00 | $25.00 |
| > 30 lbs | $50.00 | $65.00 |
| > 100 lbs | $100.00 | $125.00 |
| > 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
