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OPTIMUM NUTRITION

Serious Mass Chocolate 2.7 kg

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Sale price: 27.000 BD

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Sale price: 27.000 BD

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Product Features

A photo of the Serious Mass Chocolate 2.7 kg in use

Muscle development and maintenance

Proteins help maintain and develop muscle mass.

Energy values

1263 kcal / serving

Vitamin and mineral content

Blend of 25 vitamins and minerals

Contributes to increase the physical performance

3 g of creatine monohydrate per serving

Additional Product informations

Key ingredients

1263 kcal per serving to increase caloric intake50 g of proteins (concentrate, casein, egg albumin): grow and maintain muscle mass251 g of carbohydrates: contributes to muscle recovery and rebuilding your glycogen supply3 g of creatine monohydrate: improving physical abilitiesBlend of 25 vitamins and minerals

Why the serious mass?

Supports the growth of muscle mass and recovery after exercise.Perfect for those with a higher metabolism, lower appetite, or having difficulty gaining weight.Also ideal for those with a fast-paced lifestyle.Enriched with creatine to improve physical abilities.

Usage tips

Pour 334 g (~ 2 heaping spoonfuls) in a mixer with 710 mL of water. Blend for 30-45 seconds.In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.Take between meals, before training and/or before bed.

Nutritional values

Nutrition Table: FOR 100 g | PER 334 g PORTIONEnergy: 378 kcal | 1263 kcalEnergy: 1582 kJ | 5284 kJFat: 1.7g | 5.5gof which saturates: 0.7 g | 2.4 gCarbohydrates: 75 g | 251 gof which sugar: 7.7 g | 26 gFibre: 1.0 g / 3.2 gProteins: 15 g | 50 gSalt: 0.47 g | 1.56 g

Vitamins and minerals 1/3

Vitamin A: 192 µg (24%) */ 640 µg (80%)*Vitamin D: 1.2 µg (24%) */ 4.0 µg (80%)*Vitamin E: 2.7 mg (22%) */ 9 mg (75%)*Vitamin K: 22 µg (30%) */ 75 µg (100%)*Vitamin C: 19 mg (24%) */ 64 mg (80%)*Thiamin: 0.27 mg (24%) */ 0.89 mg (81%)*Riboflavin: 0.34 mg (25%) */ 1.1 mg (82%)*Niacin: 3.9 mg (24%) */ 13 mg (81%)*Vitamin B6: 0.33 mg (24%) */ 1.1 mg (79%)*Folic Acid: 45.1 µg (23%) */ 151 µg (75%)*Vitamin B12: 2.2 µg (88%) */ 7.4 µg (294%)*

Vitamins and minerals 2/3

Biotin: 11 µg (22%) */ 37 µg (75%)*Pantothenic Acid: 1.4 mg (22%) */ 4.5 mg (75%)*Calcium: 180 mg (22%) */ 600 mg (75%)*Phosphorous : 159 mg (23%) */ 532 mg (76%)*Magnesium: 85.8 mg (23%) */ 287 mg (76%)*Iron: 5.4 mg (39%) */ 18 mg (129%)*Zinc: 3.2 mg (32%) */ 11 mg (106%)*Copper: 0.41 mg (41%) */ 1.4 mg (136%)*Manganese: 0.60 mg (30%) */ 2 mg (100%)*Fluoride: 1 mg (30%) */ 3.5 mg (100%)*Selenium: 17 µg (30%) */ 55 µg (101%)*Chromium: 14 µg (34%) */ 46 µg (114%)*

Vitamins and minerals 3/3

Molybdenum: 17 µg (34%) */ 57 µg (114%)*Iodine: 44.9 µg (30%) */ 150 µg (100%)** Reference intake

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