Smartwatch Vivoactive 4S - black

- BODY BATTERY ENERGY MONITOR: check out the level of energy of your body during the day. It will tell you when you need to move and when to rest.- PULSE OXYMETRYA pulse oximeter measures the oxygen saturation of your blood during the day and night to see how your body is absorbing oxygen.- STRESS LEVEL MONITOR:check if you have had a calm, balanced or stressful day.

- MONITORING THE MENSTRUAL CYCLE: use the Garmin Connect app to track your cycle, record physical and emotional symptoms, and find out more about the training and diet each phase of your cycle.- HYDRATION MONITORING: Enter your consumption of liquid every day to remind you to drink properly. You can set an automatic hydration objective that adapts to the amount of sweat that you lose your sports sessions.

BREATH MONITORING track your breathing all day long, during your sleep and during your yoga and breathing activities.ADVANCED SLEEP MONITORING:Get an overview of how you sleep with details about your light, deep and REM sleep patterns as well as SpO2 and breathing data.

Wrist heart rate: The watch continually measures your heart rate and warns you if it is too high or too low when you are rest. This data also helps you to evaluate your effort level during your activities. Even under water.CONSCIOUS BREATHING: When you want to relax or concentrate, you can start a breathing activity and this watch will record your stress and breathing data.

ANIMATED, ON-SCREEN WORKOUTS:Easy-to-follow, animated cardio, strength, yoga and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app.-Multisports: follow all your activities with more than 20 indoor or outdoor sports (GPS) including walking, running, golf, indoor swimming, etc.

GARMIN COACH: Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.- PERSONALISED TRAINING: create your own training sessions in Garmin Connect, and download them onto the watch.

- SMARTPHONE NOTIFICATIONS- INTEGRATED MUSIC: download pieces of music and playlists from your compatible music accounts (a subscription may be necessary). Use wireless headphones (sold separately) to listen to your music without a phone- MONITORING AND SAFETY FUNCTIONS: when your watch is paired to your phone, you can send your position in real-time to your contacts, either manually or automatically during outdoor activities.

GARMIN PAY: easily pay for your purchases and take the public transport using the Garmin Pay4 contactless payment solution (with partcipating suppliers).IQ CONNECT STORE: personalise your watch by downloading apps, widgets, clock faces, etc.It's easy and, better still, it's free.

- WRISTBAND: silicone- Case dimensions (WxLxH): 40 × 40 × 12.7mmfits wrists with a circumference of 110 to 175mm- TOUCH SCREEN- COLOUR SCREEN- DISPLAY SIZE (WIDTH BY HEIGHT): 1.1 in. (27.9 mm) in diameter- SCREEN RESOLUTION (WIDTH X HEIGHT): 218 × 218 pixels-

- vívoactive® 4s black- Charging/data transfer cable- Documentation