Product Colors and Sizes
DOMYOS
Medicine Ball with Water - 2 kg
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Sale price: 15.500 BD
8645179
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This 2 kg water-filled ball has been designed to intensify your workouts at home and at the gym.
Vary your exercises when working out with this ball. Work on resistance or explosivity: the water in it will activate all your muscles. Available in 1, 2, or 3 kg.
Select a size
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Product Features
Vitamin D3
Compact: store it easily and take it everywhere with you!
Muscular workout
Promotes greater muscular work thanks to the movement of the water.
Versatility
An accessory to do various standing or seated exercises for a full-body workout!
Additional Product informations
Composition
Maximum wash temperature 70°C. Normal treatment.
- 100% Nylon - Recycled
Scan our qr code to access free coaching sessions!
Want to strengthen your legs, glutes, arms, or abs? Use the QR code to choose among our 5 free coaching sessions created with licensed personal trainers, and let them guide you.If you have any questions about the use of your product, you'll also find the user guide and our tips for preparing your ball!
Integrate a water ball to intensify your workouts
Want to increase your muscle work? Just add a water ball to your routine!We asked 25 people to do an elevated lunge (using just one hand) with a 3 kg medicine ball, then with a 3 kg water ball. The results when comparing the 2 products were as follows: our water ball leads to a 36% increase in biceps work, a 21% increase in abs work, and a 17% increase for the glutes (on average).
Is the appearance of your water ball varying over time? that's normal!
Your new ball is transparent. There may be visible fabric effects on the interior; these marks are normal and due to the manufacturing process.48 hours after filling your ball with water, it will become opaque.And of course, water may leave marks on the ball over time.
Upper body or lower body, what weight of water ball should you choose?
The weight of your water ball can very based on the muscles you want to work and your fitness level.For example, a 2 kg ball can be used by a beginner to work their lower body, or a more experienced athlete for their upper body.The more strength you gain, the more you can increase the load. Beginners should opt for a light load and focus on the quality of the movement.
Upper body or lower body: which weight of water ball is best?
You'll need a different weight depending on which muscles you want to work and your fitness levels.For example, the 2 kg ball can be used by beginners to train their lower bodies or by fitter folk for their upper bodies.The stronger you get, the more you can increase the load. If you're a beginner, start with lighter loads and focus on the quality of your movements.
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Medicine Ball with Water - 2 kg
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